{"id":15965,"date":"2018-09-04T22:37:48","date_gmt":"2018-09-05T01:37:48","guid":{"rendered":"http:\/\/radiofobia.com.br\/podcast\/?p=15965"},"modified":"2022-03-15T10:51:34","modified_gmt":"2022-03-15T13:51:34","slug":"radiofobia-244-saude-perda-de-peso-e-low-carb","status":"publish","type":"post","link":"https:\/\/radiofobia.com.br\/podcast\/2018\/09\/radiofobia-244-saude-perda-de-peso-e-low-carb\/","title":{"rendered":"RADIOFOBIA 244 &#8211; Sa\u00fade, perda de peso e low carb"},"content":{"rendered":"<p><iframe title=\"RADIOFOBIA 244 \u2013 Sa\u00fade, perda de peso e low carb\" src=\"https:\/\/omny.fm\/shows\/radiofobia-podcast\/radiofobia-244-sa-de-perda-de-peso-e-low-carb\/embed\" width=\"100%\" height=\"180\" frameborder=\"0\"><\/iframe><\/p>\n<p><em><strong>Sauda\u00e7\u00f5es saud\u00e1veis, ouvinte desocupado<\/strong><\/em><em><strong>!<\/strong><\/em><\/p>\n<p><span style=\"line-height: 1.5em;\">No programa de hoje\u00a0<a href=\"https:\/\/twitter.com\/leoradiofobia\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Leo Lopes<\/strong><\/a> e <strong><a href=\"https:\/\/twitter.com\/velhoechato\" target=\"_blank\" rel=\"noopener noreferrer\">Thiago Fujiwara<\/a>\u00a0<\/strong>convidaram os amigos <a href=\"https:\/\/twitter.com\/eduardo_sales\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Dudu Sales<\/strong><\/a> (<a href=\"http:\/\/www.papodegordo.com.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Papo de G\u00f3rdon<\/a>), <a href=\"https:\/\/twitter.com\/ebelote\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ernesto Belote<\/strong><\/a> e <a href=\"https:\/\/twitter.com\/luide\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Luide<\/strong><\/a> (<a href=\"https:\/\/www.amigosdoforum.com.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Amigos do F\u00f3rum \/ Rebobinando<\/a>) para compartilharem suas experi\u00eancias relacionadas \u00e0 <strong>sa\u00fade, perda de peso e low carb<\/strong>!<\/span><\/p>\n<p>Neste epis\u00f3dio cuja inten\u00e7\u00e3o n\u00e3o \u00e9 convencer ningu\u00e9m a emagrecer tampouco defender dieta alguma, voc\u00ea vai ouvir v\u00e1rias <strong>hist\u00f3rias de derrota<\/strong> e <strong>tentativas frustradas de perder peso<\/strong>, saber quais as <strong>dietas e m\u00e9todos mirabolantes<\/strong> que j\u00e1 tentamos e descobrir o que cada um fez e deu certo para FINALMENTE adotar um <strong>estilo de vida mais saud\u00e1vel<\/strong>!<\/p>\n<p>Queremos muito saber o que voc\u00ea gostaria de ouvir neste nosso <strong>D\u00c9CIMO ANO NO AR<\/strong>, ent\u00e3o n\u00e3o deixe de\u00a0<strong>interagir com a gente nas redes sociais<\/strong>, <strong>dar seu feedback sobre o papo e sugerir temas e convidados<\/strong>\u00a0para as pr\u00f3ximas edi\u00e7\u00f5es do nosso podcast, al\u00e9m de\u00a0<strong>deixar seu coment\u00e1rio no post<\/strong>, ok?<\/p>\n<p><strong><span style=\"color: #990000;\">Recadalhos, surubex e TICLIMs:<\/span><\/strong><br \/>\n&#8211; <a href=\"https:\/\/leolop.es\/rfobiahgatorpromo50\" target=\"_blank\" rel=\"noopener noreferrer\">ouvinte do R\u00e1diofobia agora tem <strong>50% DE DESCONTO nos planos HostGator! &#8211; ASSINE J\u00c1!<\/strong><\/a><br \/>\n&#8211; <strong><a href=\"http:\/\/leolop.es\/camisetasrf\" target=\"_blank\" rel=\"noopener noreferrer\">compre AGORA as camisetas R\u00e1diofobia e a EXCLUSIVA camiseta Podosfera 1.0 por apenas R$49,90!<\/a><\/strong><br \/>\n&#8211; <a href=\"https:\/\/www.twitch.tv\/radiofobialive\" target=\"_blank\" rel=\"noopener noreferrer\">assine o canal da <strong>R\u00e1diofobia Podcast Network no Twitch<\/strong> e assista \u00e0s grava\u00e7\u00f5es AO VIVO!<\/a><br \/>\n&#8211; ou\u00e7a a participa\u00e7\u00e3o do Leo Lopes no podcast do <a href=\"https:\/\/twitter.com\/braian\" target=\"_blank\" rel=\"noopener noreferrer\">Braian Rizzo<\/a> &#8211; <strong><a href=\"http:\/\/eutavala.com.br\/eu-tava-la-25-os-felomenais-links-da-vida-com-leoradiofobia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eu Tava L\u00e1 #25 \u2013 OS FELOMENAIS LINKS DA VIDA<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"http:\/\/leolop.es\/rfpn_itunes\" target=\"_blank\" rel=\"noopener noreferrer\">R\u00e1diofobia Podcast Network no iTunes<\/a><\/strong><br \/>\n&#8211; <a href=\"http:\/\/leolop.es\/mixordias\" target=\"_blank\" rel=\"noopener noreferrer\">Assine o <strong>Mix\u00f3rdias, o canal de v\u00eddeos do Leo Lopes<\/strong><\/a><br \/>\n&#8211; <a href=\"https:\/\/twitter.com\/mixordias\" target=\"_blank\" rel=\"noopener noreferrer\">Siga o <strong>@mixordias<\/strong> no <strong>tuV\u00edtter<\/strong><\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/canalmixordias\/\" target=\"_blank\" rel=\"noopener noreferrer\">Curta a <strong>P\u00e1gina do Mix\u00f3rdias no Facebook<\/strong><\/a><br \/>\n&#8211; <a href=\"https:\/\/twitter.com\/radiofobia\" target=\"_blank\" rel=\"noopener noreferrer\">Siga <strong>@radiofobia<\/strong> no tuV\u00edtter<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/radiofobiapodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Curta a p\u00e1gina do <strong>RADIOFOBIA<\/strong> no Facebook<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/radiofobiapm\" target=\"_blank\" rel=\"noopener noreferrer\">Curta a p\u00e1gina da <strong>RADIOFOBIA Podcast e Multim\u00eddia<\/strong> no Facebook<\/a><\/p>\n<p><strong><span style=\"color: #990000;\">Links citados no programa:<\/span><\/strong><br \/>\n&#8211; <a href=\"https:\/\/www.instagram.com\/p\/BmOM-mOHwEu\/?hl=pt-br&amp;taken-by=ebelote\" target=\"_blank\" rel=\"noopener noreferrer\">foto da transforma\u00e7\u00e3o do Belote<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/leoradiofobia\/media_set?set=a.10151996691554895&amp;type=3&amp;fb_dtsg_ag=Ady5HDGM_D4cAP8GTDjtvrQiJQs840JLrNEbxcZvhRE13g%3AAdy1PqHmAggj-OAC7_HcJNju8CmEDRJ0Fxh2uTIZot_sMw\" target=\"_blank\" rel=\"noopener noreferrer\">Leo Lopes magrinho no Jap\u00e3o<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.instagram.com\/p\/yzOTxnkHkd\/?hl=pt-br&amp;taken-by=leoradiofobia\" target=\"_blank\" rel=\"noopener noreferrer\">Leo Lopes no auge do peso em janeiro de 2015<\/a><br \/>\n&#8211; <a href=\"http:\/\/www.lowcarb-paleo.com.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ci\u00eancia Low Carb &#8211; blog do Dr. Jos\u00e9 Carlos Souto<\/a><br \/>\n&#8211; <a href=\"http:\/\/www.vidalowcarb.com.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vida Low Carb<\/a><br \/>\n&#8211; <a href=\"http:\/\/triboforte.com.br\/podcasts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tribo Forte Podcast<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.netflix.com\/br\/title\/80022456\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00e9rie &#8220;COOKED&#8221;, na Netflix<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.instagram.com\/p\/Bmw0s1HBhqk\/?taken-by=thiagofuji\" target=\"_blank\" rel=\"noopener noreferrer\">Thiago Fujiwara antes e depois da low carb<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/juliana.melo.372\" target=\"_blank\" rel=\"noopener noreferrer\">Dra. Juliana Melo, a nutricionista do Leo<\/a><\/p>\n<p><strong><span style=\"color: #990000;\">Conhe\u00e7a o CURSO DE PODCAST:<\/span><\/strong><br \/>\n&#8211; <a href=\"http:\/\/www.cursodepodcast.com.br\" target=\"_blank\" rel=\"noopener noreferrer\">Acesse <strong>www.cursodepodcast.com.br<\/strong><\/a><br \/>\n&#8211; <a href=\"https:\/\/twitter.com\/CursoDePodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Siga o <strong>@cursodepodcast<\/strong> no tuV\u00edtter<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.youtube.com\/user\/cursodepodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Inscreva-se no canal do <strong>Curso de Podcast<\/strong> no YouTube<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/cursodepodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Curta a p\u00e1gina do <strong>Curso de Podcast<\/strong> no Facebook<\/a><\/p>\n<p><span style=\"color: #990000;\"><strong>E-mails:<\/strong><\/span><br \/>\n<em>F\u00f3debeques<\/em> dos pogramas ou simples <em>abrax <\/em>e <em>recadalhos<\/em> podem ser enviados para <a title=\"[GMCP] Compose a new mail to podcast@radiofobia.com.br\" href=\"mailto:podcast@radiofobia.com.br\" target=\"blank\" rel=\"noopener noreferrer\">podcast@radiofobia.com.br<\/a>!<\/p>\n<p><span style=\"color: #990000;\"><strong>Ou\u00e7a o R\u00e1diofobia Podcast nos principais agregadores:<\/strong><\/span><br \/>\n&#8211; <strong><a href=\"https:\/\/leolop.es\/rfobia_spotify\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/leolop.es\/rfobia_googlepod\" target=\"_blank\" rel=\"noopener noreferrer\">Google Podcasts<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/http:\/\/leolop.es\/rfitunes\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"http:\/\/leolop.es\/rfobia_amazon\" target=\"_blank\" rel=\"noopener\">Amazon Music<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/pca.st\/V12f\" target=\"_blank\" rel=\"noopener noreferrer\">PocketCasts<\/a><\/strong><\/p>\n<p><span style=\"color: #990000;\"><strong>Publicidade:<\/strong><\/span><br \/>\n<a href=\"http:\/\/leolop.es\/rfcontato\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Entre em contato<\/strong><\/a> e saiba como <em>anunciar sua marca, produto ou servi\u00e7o em nossos podcasts<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No programa de hoje\u00a0Leo Lopes, Thiago Fujiwara, Dudu Sales, Ernesto Belote e Luide compartilham experi\u00eancias relacionadas \u00e0 sa\u00fade, perda de peso e low carb!<\/p>\n","protected":false},"author":2,"featured_media":15966,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,72,35],"tags":[1407,1405,1402,106,1401,323,1406,11,1399,1357,1403,14,1404,15,1400,592],"class_list":["post-15965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-podosfera-podcast","category-radiofobia","tag-academia","tag-carboidrato","tag-dieta","tag-dudu-sales","tag-emagrecimento","tag-ernesto-belote","tag-gordura","tag-leo-lopes","tag-low-carb","tag-luide-hister","tag-perda-de-peso","tag-podcast","tag-proteina","tag-radiofobia","tag-saude","tag-thiago-fujiwara"],"_links":{"self":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/15965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/comments?post=15965"}],"version-history":[{"count":15,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/15965\/revisions"}],"predecessor-version":[{"id":26254,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/15965\/revisions\/26254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/media\/15966"}],"wp:attachment":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/media?parent=15965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/categories?post=15965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/tags?post=15965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}