{"id":27734,"date":"2022-10-18T11:02:30","date_gmt":"2022-10-18T14:02:30","guid":{"rendered":"https:\/\/radiofobia.com.br\/podcast\/?p=27734"},"modified":"2022-10-18T11:02:30","modified_gmt":"2022-10-18T14:02:30","slug":"radiofobia-339-atividade-fisica-com-yuri-motoyama","status":"publish","type":"post","link":"https:\/\/radiofobia.com.br\/podcast\/2022\/10\/radiofobia-339-atividade-fisica-com-yuri-motoyama\/","title":{"rendered":"RADIOFOBIA 339 &#8211; Atividade F\u00edsica, com Yuri Motoyama"},"content":{"rendered":"<p><iframe title=\"RADIOFOBIA 339 - Atividade F\u00edsica, com Yuri Motoyama\" src=\"https:\/\/omny.fm\/shows\/radiofobia-podcast\/radiofobia-339-atividade-f-sica-com-yuri-motoyama\/embed\" width=\"100%\" height=\"180\" frameborder=\"0\"><\/iframe><\/p>\n<p>Sauda\u00e7\u00f5es atl\u00e9ticas, ouvinte radiofob\u00e9tico!<\/p>\n<p><span style=\"line-height: 1.5em;\">Neste epis\u00f3dio\u00a0<strong><a href=\"https:\/\/www.instagram.com\/leoradiofobia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Leo Lopes<\/a><\/strong>, <a href=\"https:\/\/www.instagram.com\/jessicadalcindasilva\/\"><strong>J\u00e9ssica Dalcin<\/strong><\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/thiagofuji\/\"><strong>Thiago Fujiwara<\/strong><\/a> e\u00a0<a href=\"https:\/\/www.instagram.com\/juliomcg\/\" target=\"_blank\" rel=\"noopener\"><strong>J\u00falio Macoggi<\/strong><\/a> batem um papo com o professor de educa\u00e7\u00e3o f\u00edsica, mestre e doutor em ci\u00eancias da sa\u00fade\u00a0<a href=\"https:\/\/www.instagram.com\/prof.yurimotoyama\/\"><strong>Yuri Motoyama<\/strong><\/a>, diretamente do podcast <a href=\"https:\/\/www.instagram.com\/quatrode15_\/\"><strong>Quatro de 15<\/strong><\/a>, pra falar da import\u00e2ncia da atividade f\u00edsica e a diferen\u00e7a entre exerc\u00edcio f\u00edsico, emagrecimento, o segredo pra manter a forma e como fazer pra virar um velho gostoso!<\/span><\/p>\n<p>N\u00e3o deixe de <strong>interagir com a gente nas redes sociais<\/strong>, <strong>dar seu feedback sobre o papo e sugerir temas e convidados<\/strong>\u00a0para as pr\u00f3ximas edi\u00e7\u00f5es do nosso podcast, al\u00e9m de\u00a0<strong>deixar seu coment\u00e1rio no post,<\/strong> ok? Voc\u00ea tamb\u00e9m pode agora mandar sua cartinha para a <strong>Caixa Postal 279 &#8211; CEP 13930-970 &#8211; Serra Negra &#8211; SP<\/strong>, e seu e-mail para <strong><a title=\"[GMCP] Compose a new mail to podcast@radiofobia.com.br\" href=\"mailto:podcast@radiofobia.com.br\" target=\"blank\" rel=\"noopener noreferrer\">podcast@radiofobia.com.br<\/a><\/strong>!<\/p>\n<p><strong><span style=\"color: #990000;\">Arte do epis\u00f3dio:<\/span><\/strong>\u00a0<a href=\"https:\/\/twitter.com\/shapeedits\">Caio Cardinot<\/a><\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/pPpgi6Vj4eg\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><strong><span style=\"color: #990000;\">Links citados no epis\u00f3dio:<\/span><\/strong><br \/>\n&#8211;\u00a0<a href=\"https:\/\/redegeek.com.br\/2022\/05\/02\/eu-nao-acredito-113-educacao-fisica\/\">EU N\u00c3O ACREDITO 113 &#8211; Educa\u00e7\u00e3o F\u00edsica<\/a><br \/>\n&#8211; <a href=\"https:\/\/open.spotify.com\/show\/7tRck5La3P4aIDUdvdRoMA?si=922896db586d41e5\">ou\u00e7a o INEDITADOS com a J\u00e9ssica no Spotify<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.instagram.com\/ineditadospodcast\/\">siga o @ineditadospodcast no Instagram<\/a><br \/>\n&#8211; <a href=\"https:\/\/farol.ufsm.br\/\">ou\u00e7a o INEDITADOS toda segunda \u00e0s 13h AO VIVO<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.youtube.com\/channel\/UCZ5Q8Ic1eIwL3O2TnBP85-A\">assine o canal &#8220;Ci\u00eancia do e-Sport&#8221; no YouTube<\/a><\/p>\n<p><strong><span style=\"color: #990000;\">Links citados nas Cartinhas do Tot\u00f4:<\/span><\/strong><br \/>\n&#8211; <a href=\"https:\/\/cursodepodcast.com\/\">assine o canal do <strong>Curso de Podcast<\/strong> no YouTube<\/a><br \/>\n&#8211; <a href=\"https:\/\/t.me\/ocursodepodcast\">participe do <strong>grupo do Curso de Podcast no Telegram<\/strong><\/a><br \/>\n&#8211; <a href=\"https:\/\/t.me\/radiofobianetwork\" target=\"_blank\" rel=\"noopener noreferrer\">participe do <strong>grupo de produtores, apresentadores e ouvintes dos podcasts da R\u00e1diofobia Podcast Network no Telegram<\/strong><\/a><br \/>\n&#8211; <a href=\"http:\/\/leolop.es\/rfobiayoutube\" target=\"_blank\" rel=\"noopener noreferrer\">assine o canal da <strong>R\u00e1diofobia Podcast Network no YouTube<\/strong>!<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.twitch.tv\/radiofobialive\" target=\"_blank\" rel=\"noopener noreferrer\">assine o canal da <strong>R\u00e1diofobia Podcast Network no Twitch<\/strong>!<\/a><br \/>\n&#8211; <strong><a href=\"http:\/\/leolop.es\/rfpn_itunes\" target=\"_blank\" rel=\"noopener noreferrer\">R\u00e1diofobia Podcast Network no Apple Podcasts<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/open.spotify.com\/show\/4MDAxOhUxwCCfIbevseMOU?si=PhrKhgZ_RDuf3KGHZIvkmQ\" target=\"_blank\" rel=\"noopener noreferrer\">R\u00e1diofobia Podcast Network no Spotify<\/a><\/strong><br \/>\n&#8211; <a href=\"https:\/\/twitter.com\/radiofobialhes\" target=\"_blank\" rel=\"noopener noreferrer\">Siga <strong>@radiofobialhes<\/strong> no tuV\u00edtter<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.facebook.com\/radiofobiapodcast\" target=\"_blank\" rel=\"noopener noreferrer\">Curta a p\u00e1gina do <strong>Radiofobia Podcast<\/strong> no Facebook<\/a><\/p>\n<p><span style=\"color: #990000;\"><strong>Ou\u00e7a o R\u00e1diofobia Podcast nos principais agregadores:<\/strong><\/span><br \/>\n&#8211; <strong><a href=\"https:\/\/leolop.es\/rfobia_spotify\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/leolop.es\/rfobia_googlepod\" target=\"_blank\" rel=\"noopener noreferrer\">Google Podcasts<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/http:\/\/leolop.es\/rfitunes\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"http:\/\/leolop.es\/rfobia_amazon\" target=\"_blank\" rel=\"noopener\">Amazon Music<\/a><\/strong><br \/>\n&#8211; <strong><a href=\"https:\/\/pca.st\/V12f\" target=\"_blank\" rel=\"noopener noreferrer\">PocketCasts<\/a><\/strong><\/p>\n<p><span style=\"color: #990000;\"><strong>Publicidade:<\/strong><\/span><br \/>\n<a href=\"http:\/\/leolop.es\/rfcontato\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Entre em contato<\/strong><\/a> e saiba como <em>anunciar sua marca, produto ou servi\u00e7o em nossos podcasts<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neste epis\u00f3dio batemos um papo com Yuri Motoyama do podcast Quatro de 15 pra falar sobre emagrecimento, sa\u00fade e atividade f\u00edsica!<\/p>\n","protected":false},"author":2,"featured_media":27739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,13,72,35],"tags":[2810,67,2811,1668,2132,11,2812,14,2809,15,1400,592,2808],"class_list":["post-27734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daboucast","category-podcast","category-podosfera-podcast","category-radiofobia","tag-atividade-fisica","tag-crossover","tag-exercicio-fisico","tag-jessica-dalcin","tag-julio-macoggi","tag-leo-lopes","tag-musculacao","tag-podcast","tag-quatro-de-15","tag-radiofobia","tag-saude","tag-thiago-fujiwara","tag-yuri-motoyama"],"_links":{"self":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/27734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/comments?post=27734"}],"version-history":[{"count":10,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/27734\/revisions"}],"predecessor-version":[{"id":27746,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/posts\/27734\/revisions\/27746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/media\/27739"}],"wp:attachment":[{"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/media?parent=27734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/categories?post=27734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiofobia.com.br\/podcast\/wp-json\/wp\/v2\/tags?post=27734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}